PERSONAL TRAINING

OUR COMMITMENT

Vitality Health & Fitness is committed to providing the highest quality service in a nurturing environment. We use only state-of-the-art equipment and techniques.

OUR MISSION

It is our mission at Vitality Health & Fitness to give you a unique fitness experience and wellness advice that will ensure you enjoy exercise and build it into your lifestyle.

MEETING YOUR NEEDS

Do you want to lose weight, improve strength and endurance, train for a marathon, improve your tennis & footwork skills or simply wish to look and feel better.

Retreats

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personal training

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cardio tennis

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power yoga

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boot camps

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sports massage

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wellness days

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fitness yoga

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WELLNESS RETREATS

Based in typical white-washed Spanish village in the mountains these unique weekends provide an ideal location for a wide variety of exercise in the cooler months of May and September. Good nutritious food, educational talks on a variety of health and wellbeing topics, beautiful scenery, and a clean, peaceful and relaxing environment, provide clients with a true wellness experience.

vitality videos

Are you too busy to get to the gym?
Can you manage a 10 minute workout daily?
Want to get fit at home with little or no equipment?
Would you like to keep fit on holiday?

Please click through to sign up and download the full range

Our blog

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Contact Us

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fitness
  • Personal training
  • Cardio tennis
  • Power yoga
  • Bootcamps
  • Freestyle Fitness Yoga
  • Total Body Conditioning
wellness
  • Sports Massage
  • Mindfulness & Meditation
  • Wellness Days
nutrition
  • Weight Loss
  • Detox
  • Nutrition Workshops
other
  • About us
  • Retreats
  • Blog
  • Contact us
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