About Vitality Health & Fitness:
Vitality Health & Fitness is committed to providing the highest quality service in a nurturing environment. We use only state-of-the-art equipment and techniques.
You have busy lives, so we provide a variety of programs that will suit your time and budget.
It is our mission at Vitality Health & Fitness to give you a unique fitness experience and wellness advice that will ensure you enjoy exercise and build it into your lifestyle.
Meeting your needs:
Whether you want to lose weight, improve strength and endurance, train for a marathon, improve your tennis and footwork skills or simply wish to look and feel better, Vitality’s Health and Fitness programmes are designed to meet your specific needs and help you to achieve your goals.
We provide a range of services from bootcamps and personal training to circuit training, cardio tennis, yoga, weight management, healthy eating advice, wellness events and skin care.
All our group sessions are held in and around Maidenhead and Henley-on-Thames at a variety of locations. We have a Personal Training Studio in Waltham St Lawrence, but where desired, we can provide training in the comfort of your own home or on your own tennis court!
Who we train:
Our core market is women aged 25 – 55 and we currently train over 100 women every week, from housewives to consultants, CEO’s of large corporate companies, teachers, lawyers, stay at home mums and doctors! Our Vitality Bootcamps are suitable for both men and women.